Pilates is modern and functional, applicable to real life - focused on an easy to follow controlled series of exercises. Strengthening the core muscles and improving stability, balance, flexibility as […]

Sheila Hancock (at the age of 83) plays a woman who, when her demanding husband dies, decides to fulfil a lifelong ambition of scaling an imposing peak in the Scottish […]

Pilates is modern and functional, applicable to real life - focused on an easy to follow controlled series of exercises. Strengthening the core muscles and improving stability, balance, flexibility as […]

All participants have a chair so you can choose to sit or stand. Classes help maintain your independence and resilience. Strengthen your heart and lungs. Maintain strong bones, muscles and […]

A heart-warming British comedy starring Oscar winner Mark Rylance. The film tells the true story of Maurice Flitcroft, a crane operator from Barrowin-Furness who managed to take part in the […]

All participants have a chair so you can choose to sit or stand. Classes help maintain your independence and resilience. Strengthen your heart and lungs. Maintain strong bones, muscles and […]

All participants have a chair so you can choose to sit or stand. Classes help maintain your independence and resilience. Strengthen your heart and lungs. Maintain strong bones, muscles and […]

Retired residents please join us for a coffee morning, this is a great opportunity to meet up with friends or get to know new people.