All participants have a chair so you can choose to sit or stand. Classes help maintain your independence and resilience. Strengthen your heart and lungs. Maintain strong bones, muscles and improved mobility. Balance exercises to reduce the risk of falls. Improved well being and keeping your brain active. Qualified and experienced instructors. Dementia friendly organisation. […]

A heart-warming British comedy starring Oscar winner Mark Rylance. The film tells the true story of Maurice Flitcroft, a crane operator from Barrowin-Furness who managed to take part in the 1976 British Open despite never playing a round of golf before. Maurice pulls off a series of stunning, hilarious, and heart-warming attempts to compete at […]

All participants have a chair so you can choose to sit or stand. Classes help maintain your independence and resilience. Strengthen your heart and lungs. Maintain strong bones, muscles and improved mobility. Balance exercises to reduce the risk of falls. Improved well being and keeping your brain active. Qualified and experienced instructors. Dementia friendly organisation. […]

All participants have a chair so you can choose to sit or stand. Classes help maintain your independence and resilience. Strengthen your heart and lungs. Maintain strong bones, muscles and improved mobility. Balance exercises to reduce the risk of falls. Improved well being and keeping your brain active. Qualified and experienced instructors. Dementia friendly organisation. […]

Retired residents please join us for a coffee morning, this is a great opportunity to meet up with friends or get to know new people.