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Pilates taster session

November 9 @ 2:00 pm - 2:30 pm

Pilates is modern and functional, applicable to real life – focused on an easy to follow controlled series of exercises. Strengthening the core muscles and improving stability, balance, flexibility as well as mobility.

Open to all ages.

Email Russ to book your place russ@pilatesguy.co.uk

 

Details

Date:
November 9
Time:
2:00 pm - 2:30 pm

Venue

Pineholt Village Hall
Bird Road
Gloucester, Gloucestershire GL3 3SN United Kingdom
+ Google Map
Phone:
01452 612485